loseweightwalking

loseweightwalking wrote a new post, Walking is a great way to relieve stress, on the site Lose Weight Walking 2 weeks, 3 days ago

There is nothing nicer than walking out in the fresh air to help bring your stress levels down. If you are having trouble conentrating or you can’t figure something out try taking a walk – even if it is only for 5 […]

loseweightwalking commented on the post, Steps to writing a keyword focused business blog post – beginners video, on the site influencer.biz business blog 1 month ago

Excellent video. Very helpful and good to know about everything inside the dashboard that I can make use of on my blog.

loseweightwalking commented on the post, How to use content marketing & your business blog to generate leads online, on the site Local Marketing Business Blog 2 months, 2 weeks ago

That is a really great image to demonstrate exactly how this whole thing works and just really helps me to focus on my part of creating content so thanks

loseweightwalking wrote a new post, My walking for weight loss plan, on the site Lose Weight Walking 2 months, 3 weeks ago

I found my diary from 2001 when I first started using walking for weight loss and here is one entry that reminded me of something important…
I now have my plan of how I will increase my walking in distance and […]

loseweightwalking wrote a new post, Health Minister tells British fatties to eat less, on the site Lose Weight Walking 7 months, 1 week ago

Lord McColl of Dulwich has caused a stir by daring to say that the obese people of Britain should eat less so they can lose weight because being overweight makes it difficult for them to exercise. As a former […]

loseweightwalking commented on the blog post Which blog comments should you say yes to on your business blog? 8 months ago

I have been seeing a lot of those types of comments on my blog and was wondering whether to okay them or not. I understand now that blog comments are an SEO activity and I guess there are people going round leaving short comments just for the link rather than for any other reason.
Thanks

loseweightwalking wrote a new blog post: Lose weight fast? 9 months, 3 weeks ago

Its a question I was asked the other day. Are there really any ways to lose weight fast? The question came from a serial dieter who kept following weight loss programs only to put the weight back on again once she stopped. I let her know that there was one very simple way to lose weight [...]

loseweightwalking wrote a new blog post: Health Benefits Of Coconut Oil and Coconut Water 11 months, 2 weeks ago

I have been looking into the amazing health benefits of coconut oil and coconut water Coconut water is a great health drink that is low in sugar, low in carbs, and virtually fat free Drinking coconut water benefits Coconut oil can be used for frying at any temperature and remains stable unlike olive oil which can become [...]

loseweightwalking wrote a new blog post: Butternut squash is my new best friend 11 months, 3 weeks ago

Yesterday I made myself roasted butternut squash – covered it in Almond oil, herbs, a little tabasco sauce and shook it in a container. They were great and now butternut squash is my new best friend . After shaking for around 10-15 seconds put them in the oven for around 20-30 minutes (lost track of time so I [...]

loseweightwalking wrote a new blog post: Home massage for weight loss 1 year, 1 month ago

On Thursday I had my first home massage and it was amazing. It was an hour long therapeutic massage and I woke up in the morning and the aches I thought were “normally” are definitely not because they were gone! I am hoping that with regular massage not only will it help my weight loss [...]

loseweightwalking wrote a new blog post: You are full of shit 1 year, 1 month ago

No, I am not insulting you. It is actually a fact. If you suffer from constipation, bloated stomach, over weight, irritable bowel and a whole host of other illnesses research has shown that the cause could be the 5-25lb worth of fecal matter stored in your colon. Your colon is full of old, rotting food that hasn’t [...]

loseweightwalking wrote a new blog post: Drink water for weight loss slowly 1 year, 1 month ago

I have been reading a lot about how to drink water for weight loss and what I have learnt is that you need to drink it slowly throughout the day. There is alot of information out there that says “drink 8 glasses of water a day” and that is true but it is HOW you [...]